Ethnos dates are rich in health benefits. It is a typical food of Mediterranean Africa and Western Asian countries. Its production takes place thanks to the cultivation of the date palm, a very long-lived tree.
They are rich in iron, vitamins and minerals. They contain natural sugars which make them suitable for sweetening food and drinks. Regular consumption of dates can help lower cholesterol. They are also a real natural anti-inflammatory suitable for colds and respiratory tract irritation.