Source of taste and well-being.
Pine nuts have a high fat content (50%), mainly unsaturated, with an important percentage of linoleic acid (Omega 6).
These seeds have a good protein content and are high in fiber.
Pine nuts are also an excellent source of vitamins (especially E and PP) and minerals (especially calcium, phosphorus, iron and potassium).
The indispensable companions after training and sporT activity, organic pine nuts have a certification of the quality of the product deriving from organic farming and also VEGANOK!