Smoothies and green juices are the most viable among alternatives for a refill of food energy to staying healthy, lose weight and fight fatigue. Oxygenate blood to the equal exercise and deep breathing, which are the main oxygenators.
Title: Alla Salute! 109 succhi, smoothies e sfizi made in Las Vegans
Author: Paola Maugeri
Series: Come fare
Year of publication: 2015